10 Reasons To Go Veggie

10 Reasons To Go Veggie

This article in The Independent lists 9 great reasons to go vegetarian… Health reasons, yes, many of us know about that. However, I had no clue that vegetarians could pay a lower premium with certain life insurance providers. A great read for all, even if you are already vegan/vegetarian. There is a 10th reason, that … Continue reading

French Cuisine Sans Meat!!

French Cuisine Sans Meat!!

Really!!! The Telegraph reports that Chef Alain Ducasse, one who has several Michelin stars to his name, has decided to keep meat out of his menu. France may be the land of steak frites and boeuf bourgignon, but the Gallic superchef with myriad Michelin stars to his name has decided to keep “viande” out of … Continue reading

The Best Thirst Quencher In The World!

The Best Thirst Quencher In The World!

During my recent visit to India, to the southern beach city of Chennai, I resorted to one of my first loves to keep me cool and hydrated. Chennai is one of the most humid cities ever, and with all the perspiration and potential for dehydration, the best medicine and a wonderful treat is fresh coconut … Continue reading

Garlicscapes Caprese!

Garlicscapes Caprese!

What do you do when you have some fabulous vine ripe tomatoes, wonderful vegetarian Mozzarella, and a big bunch of garlicscapes? Those of you who are farmers market groupies like me, probably already know what garlicscapes are. For those of you who don’t here goes – The scapes are the flower stems that garlic plants … Continue reading

Gazpachos Galore!!!

If there has been any one article I have throughly enjoyed testing and writing it was this one for the Washington Post dated July 11 2014 titled 3 Gazpachos, 1 Cool Summer Option. More importantly I am completely excited about the food stylists and the fabulous photos that they came up with. An ice bowl with … Continue reading

Barbecue Like A Vegetarian, Will Ya?!

Barbecue Like A Vegetarian, Will Ya?!

Barbecues Are For Everyone! Photo Credit: freedesignlife.com Even 10 years ago, I would feel embarrassed to go to a barbecue and say that I am a vegetarian. I used to cringe to say this to the host. Not only would I feel uncomfortable, so would the hosts, because they did not know what to serve me, besides … Continue reading

Cool Off With These Awesome Spiked Drinks!

Cool Off With These Awesome Spiked Drinks!

Summer’s here in full swing and I just made us a big pitcher of this awesome spiked Ginger Lime Cooler. Spiked with heat, not alcohol. I wrote an article last summer for The Washington Post on cold drinks spiked with heat…. Why heat you may ask– That’s how I liked the tall, tingling drinks I … Continue reading

Kale Mango Smoothy, With a Kick

Kale Mango Smoothy, With a Kick

What can I substitute for a lunch plate on a busy and steaming hot summer day? A Kale Mango Smoothy does it for me. I also sometimes serve this up as a Gazpacho in a bowl, with a chickpea salad (recipe coming soon). This is probably one of the easiest smoothies to make. And what … Continue reading