Harpers Bazaar magazine recommends a list of summer veggies for gorgeous skin in this article. Those that made the list include Beets, Napa Cabbage, bell peppers of varied colors, among others. I’m good for the summer!!!
My own personal favorites, wherein I can see an instant difference, are iced cold water with lemon and lime wedges, iced cold water with grated cucumber, ginger spiced lemonade, and watermelon zinger.
See the full list from Harpers Bazaar here.