Mango Nirvana!

photo 1

Mango Nirvana – Kids/Dessert Style Photo Credit: Visi Tilak

My kids love mangoes… and so do we!

During mango season, there are no issues with getting them to eat fruits. One of their favorite, wholesome dessert/after school snack choices is Mango Nirvana.

I basically start with a scoop of fresh cut mangoes, layer it with full fat organic french vanilla yoghurt, then a layer of mango puree, another layer of yoghurt, and then finally a liberal scoop of fresh cut fruit!

For the mango puree, I make two versions, one for the adults without any added sweetener, for the kids I do two parts puree to one part agave nectar, to add that extra sweet, with a hint of healthy!

Substitute the full fat yoghurt for cottage cheese or low-fat/non-fat yoghurt and it is a perfect meal for adults too.

This is wonderful to make ahead of time, sits very well when made in advance. Also  carries beautifully, if made in a take out container. A perfect way to make this is in a thermos or a covered insulated coffee mug.

One thought on “Mango Nirvana!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s