Tagged with Vegetarianism

Summer Arugula and Mango Salad

Summer Arugula and Mango Salad

This is a salad that I threw together with ingredients on hand and it turned out looking lovely and tasting delicious! On a bed of Arugula, about 2 cups, chop up an avocado, throw in a handful of red and yellow cherry tomatoes, and one cup of mango cubed about 1/2 inch pieces. Then drizzle … Continue reading

Anthony Bourdain On Being Vegetarian!

Anthony Bourdain On Being Vegetarian!

I had the pleasure of talking to one of the most well travelled culinary stars in the world – Anthony Bourdain. He told me one thing that sticks out in my head, each time I think of him. “If there is one place in the world where I could go vegetarian, it is in India,” … Continue reading

The Healthy Eating Plate From Harvard

The Healthy Eating Plate From Harvard

Look at this plate above. I see no reason to eat meat! There are plenty of plant based healthy protein choices available to constitute a plate like the one above. The healthy eating plate from Harvard is a slight variation on USDA’s My Plate and is more thorough in terms of providing basic nutrition advice. … Continue reading

Legumes Legumes Legumes…

Legumes Legumes Legumes…

Whenever I encounter someone who just finds out I am a vegetetarian, the first thing I get asked is, where do you get your protein from if you don’t eat meat? I was born a vegetarian and continue to be one. One of the most integral parts of my vegetarian diet is legumes and lentils. … Continue reading